May Journaling Guide
Connection & Community
Connection and communities are foundational to our well-being. They offer support, a sense of belonging, companionship, and often a mirror for our growth.
Depending on where you are in your life right now, these words – connection and community – may bring comfort, longing, or even heartache.
Relationships of all kinds can be both nurturing and complex, joyful, and tender, sometimes even wounding.
Whenever you find yourself on that spectrum, let this be a space to meet yourself with honesty and grace. As you explore this month’s prompts, allow yourself to reflect not just on the connections you have, but the ones you crave, the ones you’re healing from, and the ones you’re ready to deepen.
Journaling can be a tool to help bridge that gap between ourselves and the belonging we so desperately desire.
This month’s guide invites you to foster a deeper connection with yourself, the people in your life, and with the broader communities you’re a part of (or long to find).
May 2026’s Theme is Connection and Community: May's 69-page guide features 31 different prompts to help you foster a deeper connection with yourself, the people in your life, and with the broader communities you’re a part of (or long to find).
How to Access the Guide
The May Journaling Guide is available for free to all paid subscribers of this newsletter. (Scroll down)
If you’re not a paid subscriber, you can purchase the guide by visiting my website. Paid subscribers, keep reading to the bottom to access this month’s guide.
I believe in making these practices accessible, and I’m honored to share them with you.
A Space to Write Together
If you’ve been craving a place to write and reflect in community, I’d love to invite you to join my From a Whisper to a Roar Journaling Circle.
We gather twice a month, on Fridays at 9:00 AM EST.
The Journaling Circle is a supportive, non-judgmental space to come as you are. We begin with a prompt, write in silence, and end with optional reflection. You can share, or simply be held in the quiet presence of others who are also doing this work.
From a Whisper to a Roar Community is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
